£65
Individual Session (60 minutes)
Want to work on your mental performance? Whether you are struggling with a specific issue, are wanting to improve your overall performance or want rehabilitation support, I can help. The initial meeting is completely free and can be done either face to face, by phone or over zoom. During this time we can start to work out how we can work together and the best way that I can help.
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Consent must be provided prior to working or meeting with an individual under the age of 18 by a parent or guardian. A parent or guardian must also be present during the initial consultation with the athlete.
PRICE LIST AND SERVICES
£110
Group/Team Session
Want to work on your teams mental skills? Whether you are struggling with a specific issue, want to improve team cohesion or want to introduce your athletes to mental skills that can help their performance, I can help. The initial meeting is completely free and can be done either face to face or by phone/skype. During this time we can start to work out how we can work together and the best way that I can help. The initial consultation meeting is completely free and will allow us to develop an effective plan on how I can best help you achieve your team's goals. (Price per hour)
£200
Think Aloud Workshops
Think Aloud is a self-reflection tool that helps individuals to more accurately understand themselves and identify areas for their development. In recent years think aloud has been shown as a useful coaching development tool and has been implemented by several coaching organisations. It has also been shown to be a useful tool to help with development of athletes in individuals sports such as golf and cycling.
Pricing includes an initial Think Aloud workshop and a follow up workshop 4 to 6 weeks after the initial. If you would like any more information regarding think aloud or the benefits that it can have then please do not hesitate to get in touch.
£450
Identifying Mental Health Issues in Athletes (CPD) and Development of a Club/Organisation Referral Plan
Price includes setting up a clear psychological referral plan for a club/organisation to ensure individuals get the support that they need in a timely, safe, and confidential manor. After a plan is in place a workshop will be ran for staff informing them on how to identify signs of low mental health in athletic populations, what to do if they suspect an individual from suffering from poor mental health and what can be done by staff to help prevent the onset of clinical issues in athletes. Please do not hesitate to get in touch with any questions that you may have.